Kavod (Glory) Dressing
When combined with tahini (a good source of calcium) nutritional yeast contributes to this dressing’s nutty and cheesy flavor which makes getting 3 servings of vegetables per day easier.
Sugar-Free Double Chocolate Banana Bread
The perfect comfort food for a woman on her period.
Hidden Carbs And Fat Gain
A common myth in the fat loss industry is that carbs lead to fat gain. It would be better said – simple, or refined carbs lead to fat gain.
Therapeutic Fasting – a timeless method of healing.
The health benefits of fasting were well known in the ancient world.
Cacao Chocolate Mousse
Cacao was used medicinally by the Olmecs at least 3500 years ago.
A Little Nuts!
Studies suggest that consuming a handful of nuts per day substantially reduces the risk of heart disease.